Sabina Espinet Artist
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Mudra - noun
Sanskrit for gesture. Used in yoga, Hinduism and Buddhism in conjunction with breathing exercises to stimulate different parts of the body to affect the flow of energy and promote healing and meditation.

"Mudras for Awakening the Energy Body", published by US Games, 2015. Available at US Games and Amazon.com.

"Mudras for Awakening the Five Elements", published by US Games, 2017. Available at US Games and coming soon to Amazon.com.




© 2017 Sabina Espinet. No images may be used or reproduced without consent.

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