Opens the heart, instills a sense of lightness and ease in the body. Assists the nervous and respiratory systems.* Mudra is the Sanskrit word for hand gesture,sometimes used in yoga in conjunction with pranayama (yogic breathing exercises) and meditation. Mudras act to stimulate different parts of the body involved with breathing and to affect the flow of energy in the body and even one's mood.
Approximately 6” x 6”, unframed, mixed-media on archival paper. Embellished with metallic ink and finished with matte fixative spray. Display away from direct sunlight.
Original art used in “Mudras for Awakening the Five Elements” card set published by US Games Inc. *Descriptive text adapted from card set instructional book.